Nowadays people have become very troubled by the problem of increasing cholesterol, because they do not know when cholesterol increases. Increased cholesterol increases the risk of heart diseases like heart attack, stroke, diabetes…
Read moreVarious studies suggest a higher intake of nutrients such as calcium, phosphorus and copper; and deficiencies in minerals such as magnesium, zinc and selenium increase the risk of cancer. We should consume foods/nutrients…
Read moreIn this era of Covid-19 Pandemic, the discussion of strengthening the immune system is all around. You will be surprised to know that calcium rich foods also strengthens your immune system. These food…
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