A skin condition that often occurs in the teenage and young adult years, acne is difficult to cope with, and to prevent and treat. While a relationship between acne and food is sometimes…
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Food is the most powerful drug on the planet. It can improve the expression of thousands of genes, balance dozens of hormones, optimize tens of thousands of protein networks, reduce inflammation, and optimize…
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Nowadays people have become very troubled by the problem of increasing cholesterol, because they do not know when cholesterol increases. Increased cholesterol increases the risk of heart diseases like heart attack, stroke, diabetes…
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Various studies suggest a higher intake of nutrients such as calcium, phosphorus and copper; and deficiencies in minerals such as magnesium, zinc and selenium increase the risk of cancer. We should consume foods/nutrients…
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In this era of Covid-19 Pandemic, the discussion of strengthening the immune system is all around. You will be surprised to know that calcium rich foods also strengthens your immune system. These food…
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