Lavender – Its Types and Medicinal Properties
When was the last time you smelled lavender? Not lavender-scented candles, body care products, or potpourri, but real lavender? If...
Food
4 Most Powerful Medicinal Properties of Coffee
Most people don’t think of coffee as an herb. However, if we define an herb as a medicinal plant, then...
How to Use Black Pepper – An Overview
Black pepper is so common that it’s easy to dismiss as a culinary spice used simply for taste, but there's...
Top 6 Health Benefits of Lemon
Lemon contains plenty of vitamin C, small amounts of some B vitamins and E. It also contains substantial quantities of...
Top Water Benefits You Need To Know
Water makes Life. Fresh, Pure Water benefits both the healthy and the sick. Consider what dehydration does to the body:...
Honey for Cough, Fatigue and Stress – Does it Work?
Raw Honey is antiseptic, antibiotic, anti fungal, antibacterial and never spoils! Honey contains calcium, copper, iron, magnesium, manganese, niacin, pantothenic...
Almonds and Their Benefits – A Brief Guide
Almonds are cholesterol-free and provide high quality, highly absorbable protein, monounsaturated fat and dietary fiber. They are also an important...
The Benefits of Herbs and Spices
Every meal presents an opportunity to nourish yourself and powerfully support your health. Adding more herbs and spices into your...
10 Tips For Purchasing and Storing Whole-Grain Foods
Whole grains are important sources of nutrients such as zinc, magnesium, B vitamins, and fiber. There are many choices available...
How To Adjust Yeast Bread Recipes for High Altitude
Who doesn’t love the smell of bread baking in the oven? It evokes a feeling of comfort, coziness, and well‐being....
Troubleshooting: Ultimate Guide To Fixing Bread Machine
Bread machines are making a comeback into the culinary world! There are many beautiful, new (and improved!) bread machines on...
Top 20 Best Sellers Cooking Books
This article includes a list of the 20 best-selling books related to FOOD and COOKING. Best-selling books are ranked by...
Cocktails & Food Pairing – Tips for Great Pairings
Pairing food with alcohol has a long tradition, but it’s usually mentioned when combining wine with a meal. Increasingly, however,...
13 Pillars of Pegan Diet You Need To Know
The choice of nutritional philosophies is endless these days: We can go vegan; vegetarian; ketogenic; Paleo; flexitarian; pescatarian; Mediterranean; high-fat...
Major Spice Crops in World Trade You Need To Know
Spices are used for flavour, colour, aroma and preservation of food or beverages. Spices may be derived from many parts...
