200+ Herbal Foods and Their Health Benefits

herbal food usage health benefits foodhyme

Eating is too important to humankind for its story to boil down to tidy pantry lists and shortbread recipes. The adjustment of taste, aroma, texture, and longevity in modern food derives from some 2,800 additives.

Since the seventeenth century, processors of food have relied primarily on natural additives – salt, smoke, sugar, and vinegar – to enhance the flavor and shelf life of beef, century eggs (preserved eggs), ham, herring, hominy, kimchi, lutefisk, salmon, and sauerkraut. Fresh herbs like mint, basil, and tarragon have long been prized throughout the world for their curative properties.

Read on for a list of herbs that are commonly used to create delicious dishes, as well as their health benefits:

S.No.	Herb	Food Use	Health Benefits
1	agar	soup, sauce, jelly, dessert flavoring, soup, salad, game,	constipation, malaise, obesity
2	alecost	poultry, stuffing, fruitcake, beer	cold, congestion, cramp, pain, sunburn
3	alexander	flavoring, fritters, salad, stew, fish, candy	poor appetite
4	alfalfa	tea	arthritis
5	almond	candy, liqueur, cake, marzipan	constipation, cough, sunburn
6	angelica	crystallizing, syrup, tea, beverage, fruit salad, ice cream	flatulence, nausea, rhinitis, indigestion
7	anise	fruit salad, garnish, soup, cake, bread, pie, candy, sauce, cheese, pickles, curry,fish, liqueur, stew	colic, congestion, cough, nausea, poor lactation, flatulence
8	artemisia	stuffing, tea	infection, rheumatism
9	arugula	syrup, snack seed, salad, sauce, vegetable, garnish	cough
10	balm	tea, beverage	fever, cold, headache, cramp
11	balsam	flavoring	bleeding, healing, kidney disease, worms, scabies, hemorrhoids
12	bamboo	salad, garnish	edema, fever, tension
13	basil	salad, vegetable, soup, flavoring	insomnia, muscle cramp, rhinitis, sinusitis, fever, nausea, dysentery
14	bay	bouquet garni, marinade, stock, pâté, stuffing, curry	indigestion, rheumatism, sprain
15	bearberry	tea	urinary and venereal disease
16	beech	nut, oil, potherb	burn, infection, worms, tuberculosis, diabetes
17	benzoin	flavoring, beverage	sores, healing, croup, laryngitis, chap
18	bergamot	salad, tea, beverage, wine, stuffing, jam, jelly, meat, milk	congestion, flatulence, insomnia, menstrual pain, sore throat
19	betel palm	nut, salad	malaise, indigestion, gum disease, tapeworm
20	bistort	roasted rhizome, soup, flour, salad	enteritis, dysentery, skin irritation, bleeding
21	black birch	candy, oil	sore muscles, pain
22	black locust	tea	anemia, headache, stomach pain
23	black mustard	salad, condiment	bronchitis, congestion
24	blackberry	beverage, vinegar, wine, jelly, pudding, ice cream, meat sauce	edema, skin ulcer, sore throat, urinary infection
25	boneset	tea	flu, malaria, kidney disease, typhus, sweating
26	borage	salad, candy, garnish, beverage, yogurt, cheese, pickles, sandwich, stuffing, tea, wine	bruise, dry skin, fever, urinary pain, tension, inflammation
27	bouncing bet	beer	constipation, acne, boil, poison ivy, kidney pain
28	buckthorn	broth	constipation, bleeding, wart
29	bugloss	cordial, candy	headache, inflammation, malaise, rhinitis, tension
30	burdock	salad, vegetable, soup	rheumatism, gout, leprosy, sores
31	burnet	salad, butter, garnish, vegetable, vinegar, dressing, beverage	enteritis, dry skin, edema, bleeding, rheumatism, hemorrhoids, poor appetite, gout, plague, indigestion
32	calamint	tea	bruises, colic, cough, flatulence
33	calendula	food coloring, flavoring, cheese, yogurt, butter, cake, milk, bread, fish, game, garnish, fruit salad, pâté, stew	cracked nipples, halitosis, inflammation, sores, varicose veins, wound
34	camphor tree	veneer, candy, soap, soft drink, potpourri	hysteria, heart pain, epilepsy, bruise, rheumatism, emphysema, gout, sprain, cold
35	cañaigre	tea	sore throat, enteritis, bleeding
36	caraway	meat, game, soup, bread,cake, biscuit, pie, fruit, cheese, snack food, candy, liqueur	flatulence, halitosis, spasm, indigestion, poor appetite
37	catnip	meat, tea, salad, herb	bruise, colic, fever, toothache, insomnia, headache, upset stomach
38	celery	soup, stock, sauce, salad, oil flavoring	malaise, flatulence, scurvy, jaundice
39	chamomile	tea	arthritis, chapped skin, dandruff, eczema, gingivitis, indigestion, insomnia, malaise, menstrual pain, morning sickness, sore eyes, teething, windburn
40	chaparral	tea	cough, arthritis, cancer
41	chat	tea	malaise
42	chervil	omelette, salad dressing, roast fowl, eggs	congestion, poor appetite, poor circulation
43	chickweed	salad, vegetable, herb	constipation, eczema, hemorrhoids, inflammation, psoriasis, skin disease, sores, ulcer, tumor, sore eyes
44	chicory	salad, pickles, vegetable, beverage, coffee flavoring, soup, stew	edema, constipation, gallstone, inflammation, urinary infection, poor lactation, jaundice, kidney stone, swelling
45	Chinese lantern	jam, jelly	kidney stone, gout, infection, typhoid, worms
46	chives	salad, soup, poultry, meat, potato, cooked vegetable, fish, spread	congestion, hypertension
47	chocolate tree	candy, beverage, soap	skin irritation, burn
48	clary	wine, flavoring, potpourri, beer, omelet, soup	eye irritation, upset stomach, splinter
49	cleavers	coffee or tea substitute, soup	kidney stone, bladder pain, wounds, scurvy, malaise, psoriasis
50	clove	spice, flavoring, tea	toothache, nausea, athlete’s foot, hernia, flatulence, enteritis
51	clover, red	vegetable	insomnia, spasm, acne, cough, cold, burn
52	clover, sweet	cordial, sausage, meat, stuffing, beef, cheese, tea	cut, headache, indigestion, infection, pain, sore eyes, wound, spasm
53	coca shrub	beer	high blood pressure, pain, malaise
54	coffee	beverage, candy, flavoring	heart pain, malaise, headache
55	coltsfoot	salad	asthma, cough, flu, rhinitis
56	comfrey	tea, salad, vegetable	cough, diaper rash, dry hair, infection, skin damage, varicose veins, wound, bronchitis, psoriasis, broken bone
57	coriander	stir-fry, soup, sauce, cookies, vegetable, poultry, aperitif	indigestion, rheumatism, soreness, tension
58	cotton seed	oil	childbirth pain, menstrual pain
59	couch grass	coffee or tea substitute, grain	urinary disease
60	cow parsnip	vegetable, salt substitute	headache, toothache, acne, epilepsy
61	cowslip	jam, wine, pickles, salad, dessert, stuffing, vegetable	cough, headache, insomnia, tension, wound
62	cress	salad, sauce, garnish	infection
63	culver’s root	tea	blood thinner, tuberculosis, enteritis, liver disease, constipation
64	cup plant	tea, chewing gum	cold, neuralgia, bleeding, menstrual flooding, compress
65	dandelion	tea, salad, wine, coffee	constipation, dry skin, eczema, edema, gout, hypertension, insomnia, kidney or gallbladder pain, sallow skin
66	dianthus	salad, pie, sandwich, flavoring, jam, vinegar, wine, syrup	tension
67	dill	salad, pickles, apple pie, salmon, herbed butter, oil, mayonnaise, mustard, soup, flavoring, bread	colic, flatulence, hiccups, indigestion, stomach cramp
68	dittany	tea	fever, kidney stone, stomach cramp
69	dock	salad	toothache, itch, acne
70	dog rose	syrup, jelly	rabies, skin inflammation, fever, poultice
71	elderberry	wine, syrup	cough, skin inflammation, constipation, congestion, kidney disease
72	elecampane	candy, wine	indigestion, congestion, asthma, spasm, inflammation
73	English holly	tea substitute	jaundice, malaria, fever, malaise
74	Eucalyptus	syrup	bronchitis, infection, asthma, cough
75	European alder	smoking fish or meat	inflammation, fever, lice, scabies
76	European chestnut	nut, flour, soup, bread, cake, oil	enteritis, cough, cold, inflammation
77	evening primrose	vegetable, pickles, salad, aperitif	hypertension, menstrual pain, multiple sclerosis
78	eyebright	tea	red or sore eyes, eyewash, inflammation
79	fennel	fish, salad, vegetable, bread, tea, herb	chapped skin, constipation, flatulence, infection, obesity, sore eyes, toxicity, cataract, poor lactation, cough, blindness
80	fenugreek	salad, vegetable, roast meat, curry, chutney, spice	bruise, cough, enteritis, poor appetite, poor lactation, flatulence, inflammation, sciatica, swollen gland, tuberculosis, sore throat, impotence, malaise
81	feverfew	soup, stew, flavoring, tea	arthritis, fever, insomnia, malaise, migraine, sore throat, vertigo, impeded menstrual flow, bee stings, hysteria
82	fireweed	potherb, soup, vegetable, salad, tea substitute	spasm, skin disease, asthma, cough, hiccups
83	flax	snack food	boil, constipation, inflammation, lung infection
84	four-o’clock	tea	obesity, joint pain
85	garlic	salad, dressing, marinade, grilled meat, fish, spread	infection, cough, cold, snakebite, high blood pressure, kidney disease, plague, worms
86	geranium	sauce, custard, jelly, ices, soup, syrup, jam, vinegar, cake, wine, tea, pâté, fish, pastry, sandwich	dermatitis, dry skin, eczema, edema, premenstrual tension, herpes
87	ginger	spice, flavoring, tea, oil	cold, flu, cough, hangover, malaise, sore muscle, sinusitis, cramp, kidney pain, flatulence
88	ginseng	tea, candy	anemia, congestion, cough, malaise, poor appetite, tension, impotence
89	golden orach	salad, vegetable, soup garnish	gout, jaundice, sore throat
90	goldenrod	tea	dropsy, bruise, colic, sweating, flatulence, kidney disease
91	goldenseal	tea	morning sickness, eyewash, stomachache, ulcer, vaginal infection, tuberculosis, cancer
92	Good King Henry	flour, gruel, vegetable, salad, casserole, stuffing, soup, pie	cough, sores
93	goosefoot	vegetable, potherb, salad	sores, constipation, anemia, kidney disease
94	gum arabic	wax, candy	sore throat, enteritis, cough, chap
95	heather	liqueur, sweetener	snakebite, kidney stone, insomnia, cough
96	heliotrope	food fragrance	epilepsy, hysteria, cough, convulsion
97	hibiscus	tea	menstrual cramp, indigestion, asthma
98	highbush cranberry	jelly, dried fruit	cramp, mumps, spasm, palpitation,childbirth pain
99	hops	flavoring, beer, salad, soup, vegetable	indigestion, inflammation, insomnia, pain, poor appetite, toothache
100	horehound	candy, tea	cold, asthma, snakebite, poor lactation, hysteria, jaundice, constipation
101	horseradish	salad, roast meat, fish, slaw, dip, pickles, cheese, mayonnaise, stuffing	chapped skin, cough, edema, sore muscle, worms, rheumatism, sciatica
102	horsetail	tea	infection, split fingernail, thin blood
103	houseleek	salad	burn, corn, cut, sore throat, stings, ulcer, wound
104	hyssop	tea, seasoning, salad, oil, stew, pâté, pie, soup, pulses, fish, game, liqueur, wine	bruise, cough, indigestion, bronchitis, cut, poor appetite, skin disease, rheumatism
105	Iceland moss	vegetable	malaise, poor appetite, bronchitis, asthma
106	Irish moss	thickening, vegetable, stew, jelly	chap, constipation, sore throat, skin irritation
107	jack-by-the-hedge	meat, cheese, sandwich, sauce	edema
108	juniper	pâté, marinade, stuffing, gin, sauerkraut, ham, game dressing, stew	plague, leprosy, cold, worms, dropsy, cystitis, stomachache, sores, scurvy, childbirth pain
109	karaya tree	dressing, cheese, dessert	infection, constipation
110	kava	beverage	heart pain, malaise, urinary disease, nerves, infection
111	kelp	vegetable, salt substitute	asthma, skin irritation, arthritis, constipation, radiation poisoning
112	khella	toothpicks	heart pain, bronchitis, kidney stone, allergy, asthma
113	knotweed	meal	skin irritation, kidney pain, hemorrhoids
114	kola nut	beverage, soft drink	obesity, heart pain, nausea, headache, asthma
115	lady’s bedstraw	cheese, food coloring	insomnia, malaise
116	lady’s mantle	salad/td>	enteritis, menstrual dysfunction, pain
117	laurel	tea, herb, food fragrance	rheumatism, headache, pain
118	lavender	candy, garnish, oil	asthma, enteritis, eczema, hypertension, hay fever, headache, insomnia, stroke, nausea, oily hair, sallow skin, sinusitis, sprain, swelling, tension, fainting
119	lavender cotton	oil	snakebite, infection, worms, itch
120	lemon	beverage, salad, poultry, stirfry, baking	congestion, cough, fever, rheumatism, rhinitis, headache, infection
121	lemon balm	beverage, salad, custard, roast meat	congestion, cough, fever, headache, sores, stings, tension
122	lemon grass	salad, tea	oily skin, tension
123	lettuce	salad, soup	allergy, congestion, insomnia
124	licorice	candy, flavoring, beer, sweetening, tea	congestion, constipation, cough, fever
125	lovage	meat, pâté, broth, cheese, stew, candy, salad, bread, pastry, poultry, tea, soup, vegetable	edema, rheumatism, menstrual pain, halitosis, flatulence
126	marjoram	soup, pasta, fish, game, sausage, meat loaf, tea, vegetable, omelette, cheese, stuffing, herb	chill, hay fever, muscle cramp, tension, upset stomach, toothache, itch, snakebite, flatulence
127	marsh marigold	vegetable, food dye, pickles	wart, rheumatism
128	marshmallow	cheese, salad, vegetable	burn, cough, enteritis, inflammation, insomnia, skin disease, teething
129	maté	beverage	malaise, fatigue
130	mayapple	fruit	liver cancer, constipation
131	meadowsweet	beer, wine, mead, herb, flavoring, jam, fruit	enteritis, edema, fever, gastritis, inflammation, heartburn, pain, tension, ulcer, skin
132	milkweed	vegetable	asthma, insomnia, ringworm, dropsy, poison ivy, venereal disease
133	mint	sauce, syrup, vinegar, tea, potato, cream cheese, yogurt, dessert, pastry, candy, garnish, liqueur	acne, enteritis, flu, halitosis, muscle pain, sinusitis, indigestion, morning sickness, nausea, oily hair
134	moonseed	soft drink	tuberculosis, lymph infection, arthritis, malaise, constipation, kidney disease
135	mormon tea	beverage	syphilis, cold, fever, headache, sores, burn, bleeding, asthma, sunburn
136	motherwort	beverage/td>	palpitation, cramp, rabies, childbirth pain, convulsion
137	mouse-ear	tea	liver disease, intestinal pain, asthma, sore throat, nosebleed
138	mountain ash	pie, jelly, jam, wine	enteritis, hemorrhoids, scurvy, inflammation
139	mugwort	tea, herb	sore feet, childbirth pain, palsy, menopause, tension, epilepsy
140	mulberry	jam, wine	constipation, edema, weakness
141	mullein	liqueur	congestion, cough, earache, hoarseness, migraine
142	mustard	spread, flavoring, eggs, mayonnaise, sandwich, salad, pickles, syrup	arthritis, chapped skin, chill, pain, laryngitis, pleurisy, congestion, inflammation, sciatica, poison
143	myrtle	beer, soup, stew, grilled and roast meat, barbecue, flavoring	bruise, hemorrhoids, infection, psoriasis, sinusitis, upset stomach
144	nasturtium	salad, flavoring, garnish, sauce	rhinitis, scurvy
145	nettle	salad, soup, beer, tea, vegetable	acne, edema, indigestion, scrofula, bleeding, gout, oily skin, inflammation, menstrual pain, tuberculosis
146	oats	cereal, flour, beer	indigestion, spasm, skin inflammation, depression, high cholesterol
147	onions	vegetable, herb, flavoring, salad, pickles	high blood pressure, wart, acne, infection, flatulence, kidney disease, diabetes, pneumonia
148	oregano	pizza, chili, eggs, cheese, vegetable, fish, stuffing, barbecue	cough, gallbladder disease, menstrual pain, headache, irritability, rheumatism, stiff neck, seasickness, toothache, upset stomach
149	Oswego tea	oil, tea	cold, sore throat, sinus pain
150	pansy	candy, salad, garnish	congestion, toxins, skin inflammation
151	papaya	juice, fruit wrap, meat tenderizer	back pain, anticoagulant
152	parsley	salad, garnish, bouquet garni, sandwich, soup, fried fish, eggs	acne, dandruff, dry hair, dry skin, halitosis
153	pepper, black	condiment, oil, flavoring	flatulence, heart pain, kidney disease, infection
154	pepper, chili	flavoring, salad, pickles	bursitis, rheumatism, infection, poor circulation
155	periwinkle	tea	cancer, stings, eye pain, congestion, sore throat
156	pine nut	snack, thickener	bronchitis, eczema, constipation, enteritis
157	pineapple	fruit, beverage, tenderizer	skin inflammation, abscess, ulcer, anticoagulant
158	pipsissewa	root beer, candy	kidney stone, sore eyes, leg swelling, rheumatism, infection
159	poppy	bread, cake, biscuit, soup, oil, garnish, condiment, food dye, wine, pastry	cough, enteritis, pain, insomnia
160	prickly lettuce	salad, vegetable	poor lactation, chapped skin, kidney disease
161	pumpkin	vegetable, oil, snack, pie, fruit butter	worms, burn, urinary pain
162	purslane	salad, vegetable, soup, pickles, flavoring	edema, poor appetite
163	pussytoes	chewing gum	cough, fever, skin irritation
164	quassia	dessert	malaise, liver disease, gall bladder pain, leukemia
165	raspberry	syrup, tea, fruit, jam, jelly	spasm, plaque on teeth, heart disease, childbirth pain, cramp, cold, fever, enteritis, skin irritation
166	rose	pickles, pie, salad, garnish, liqueur, wine, tea, syrup, jam, sauce	conjunctivitis, poor circulation, tension
167	rosemary	roast meat, game, pâté, bread, vinegar, orange, sausage, herb, oil, potato	asthma, chill, dandruff, gout, rheumatism, indigestion, infection, soreness, baldness, malaise, oily hair, toothache, poor circulation
168	rue	milk, cheese, marinade, eggs, fish, sauce	diabetes, edema, epilepsy, worms, spasm, fever, hysteria, wound, poor lactation, rheumatism, skin ulcer, menstrual pain
169	safflower	cooking oil, food dye	edema, hypertension, skin disease, fever, constipation
170	saffron	food coloring, curry, cake	Alzheimer’s disease, tumor, depression, breast cancer, antihistamine, immunity
171	sage	cheese, dip, soup, vinegar, bread, biscuit, omelette, vegetable, tea, beer, herb	dirty pores, dry hair, fever, sweating, tension, sore throat, menstrual pain, dysentery, halitosis, poor lactation, colic
172	sagebrush	liqueur	enteritis, flatulence, sores, bullet wound
173	Saint-John’swort	salad, tea	anemia, bruise, headache, insomnia, pain, ulcer, rheumatism, tension, varicose veins, wound, tuberculosis, depression
174	sassafras	tea, oil, syrup, root beer	malaise, blood disease, syphilis
175	scurvy grass	herb, salad, potherb	scurvy, gout, rheumatism, kidney stone, acne
176	sea holly	vegetable	cystitis, malaise, prostatitis, sexual dysfunction, urethritis, wound
177	sea onion	stock, vinegar	congestion, cough, kidney problems, heart disease, poison
178	seneca snakeroot	syrup, tea, candy	pleurisy, cough, cold, asthma, infection
179	sesame	snack food, bread, oil, vegetable, casserole, sauce, pâté, biscuit	constipation, hemorrhoids
180	shepherd’s purse	vegetable, salad, stew, herb	bleeding, hemorrhoids, skin inflammation
181	silverweed	vegetable, tuber	cramp, indigestion, sore gums, sore throat, toothache
182	skirret	stir-fry vegetable, meat, stew, pie, pickles, salad	edema, indigestion, jaundice, urinary disease
183	slippery elm	tea	kidney disease, childbirth pain, enteritis, skin disease, diphtheria
184	smallage	salad, cheese, poultry, stuffing, garnish, fish, soup	colic, diabetes, flatulence, indigestion, insomnia, kidney disease, poor appetite, urinary disease
185	smartweed	seasoning, food coloring	cholera, earache, epilepsy, toothache, skin irritation, contraception
186	soapwort	garnish, fruit salad, beer, salad	acne, psoriasis
187	sorrel	sauce, soup, meat, salad, fish, poultry, eggs, flavoring, vegetable, herb	boil, dry skin, fever, kidney disease, liver disease, gout, sunburn, ulcer, wound, constipation
188	soursop blueberry	fruit, tea	bladder disease, diabetes, worms, skin irritation
189	speedwell	tea substitute	congestion, skin irritation
190	spicebush	spice, tea	cold, malaise, worms, dysentery, bruise, rheumatism, menstrual pain
191	spikenard	root beer, syrup	malaise, rheumatism, gout, deafness, syphilis, earache, broken bone, angina
192	summer savory	beans, sauce, roast meat, soup, vinegar, beverage	indigestion, nausea
193	sundew	syrup	cough, spasm, tuberculosis
194	sunflower	snack food, oil, salad, sandwich, vegetable	cough, kidney disease
195	sweet cicely	stew, fruit, jam, salad, cake, pudding, fruit salad, stir-fry,dressing, sweetener	indigestion, inflammation, poor appetite
196	sweet flagcandy	candy	cramp, flatulence, malaise, fever, toothache
197	sweet herb	sweetener, potherb	diabetes
198	sweet woodruff	beverage, wine, cordial, herb	stomach pain, tension, poison, wound
199	sweetgum	flavoring	congestion, infection, ringworm, herpes, acne, hemorrhoids
200	tansy	stew, flavoring, sausage, meat, pie, omelette, food coloring, stuffing	bruise, sprain, rheumatism, menstrual pain, cold, stomachache, spasm
201	tarragon	fines herbes, sauce, soup, fish, vegetable, eggs, roast chicken, grilled meat	indigestion, poor appetite, menstrual pain, scurvy, toothache, malaise
202	thistle	vegetable, oil, salad, tea	cancer, rhinitis, skin ulcer, fever, liver disease, contraception
203	thyme	bouquet garni, meat, fish, game, meat, vegetable, fruit salad, jam, oil	arthritis, chill, dandruff, hay fever, indigestion, infection, malaise, poor appetite, nightmares, sore throat, athlete’s foot, enteritis
204	trefoil	tea	nerves, spasm
205	turmeric	pickles, mustard, food dye	bruise, gas, worms, skin lesion, infection, liver disease, arthritis
206	valerian	soup, stew	cramp, exhaustion, headache, insomnia, tension
207	vervain	liqueur, stew	bruise, exhaustion, fever, liver disease, sore throat, urinary infection
208	violet	garnish, candy, cake, food dye, ice cream, salad, syrup, pudding, punch	bruise, constipation, cough, pleurisy, jaundice, headache, insomnia, stress, epilepsy, skin cancer, kidney disease
209	water lily	stir-fry vegetable, boiled tuber	enteritis, skin irritation, excessive libido
210	watercress	salad, soup, sandwich, garnish	scurvy, malaise, cough, asthma, acne, contraception
211	white oak	nut, tea	sores, wound, skin irritation, hemorrhoids
212	wild cherry	syrup, jam, jelly, wine, gin	enteritis, lung inflammation, worms, ulcer, abscess
213	wild ginger	candy, flavoring	menstrual pain, flatulence, malaise, fever
214	wild licorice	sugar substitute, candy	pain, earache, fever, ulcer, rheumatism, cough, childbirth pain, arthritis
215	wild strawberry	meat, gravy, fruit, jam, candy, cake, pie, syrup, cordial, liqueur, tea	anemia, enteritis, edema, poor appetite, fainting, fever, gout, kidney disease
216	willow	mashed vegetable	pain, nausea, cold, fever, insomnia, indigestion, inflammation
217	winter savory	vegetable, jelly, herb, flavoring	fever, flatulence, indigestion, pain, sore throat, stings
218	wintergreen	beverage, tea, candy	headache, infection, pain, rheumatism, sore throat, skin disease, inflammation
219	witch hazel	snack seed, oil	strain, fever, bruise, bleeding, menstrual pain, hemorrhoids, eyewash, postpartum soreness, acne
220	wormwood	liqueur, bitters, wine, beer, food dye, flavoring	gout, malaise, bruise, worms, swelling, menstrual pain
221	woundwort	tuber, vegetable, pickles	wound, bleeding, vertigo, dysentery
222	yarrow	tea, spice, food dye	cystitis, flu, hangover, hypertension, infection, oily hair, oily skin, wound, earache
223	yellow bedstraw	food dye, cheese, beverage	sore feet, bleeding, styptic, kidney disease, epilepsy

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