Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day. Water is an important…
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Eating is too important to humankind for its story to boil down to tidy pantry lists and shortbread recipes. The adjustment of taste, aroma, texture, and longevity in modern food derives from some…
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Vitamins are the micro-nutrients required for the proper growth and maintenance of our body and organs. They help with the metabolism of proteins, fats and carbohydrates required for the body development. Vitamins are…
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A skin condition that often occurs in the teenage and young adult years, acne is difficult to cope with, and to prevent and treat. While a relationship between acne and food is sometimes…
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Food is the most powerful drug on the planet. It can improve the expression of thousands of genes, balance dozens of hormones, optimize tens of thousands of protein networks, reduce inflammation, and optimize…
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