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4 Most Powerful Medicinal Properties of Coffee
Most people don’t think of coffee as an herb. However, if we define an herb as a medicinal plant, then coffee is not only an herb but also one of…
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How to Use Black Pepper – An Overview
Black pepper is so common that it’s easy to dismiss as a culinary spice used simply for taste, but there's a reason this spice was once called black gold. Besides…
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Top 6 Health Benefits of Lemon
Lemon contains plenty of vitamin C, small amounts of some B vitamins and E. It also contains substantial quantities of magnesium, potassium, calcium and phosphorus, copper, zinc, iron and manganese.…
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Top Water Benefits You Need To Know
Water makes Life. Fresh, Pure Water benefits both the healthy and the sick. Consider what dehydration does to the body: It makes the cells in the body involved in fat-burning…
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Honey for Cough, Fatigue and Stress – Does it Work?
Raw Honey is antiseptic, antibiotic, anti fungal, antibacterial and never spoils! Honey contains calcium, copper, iron, magnesium, manganese, niacin, pantothenic acid, phosphorus, potassium, riboflavin, sodium, thiamin, zinc and god knows…
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Almonds and Their Benefits – A Brief Guide
Almonds are cholesterol-free and provide high quality, highly absorbable protein, monounsaturated fat and dietary fiber. They are also an important source of Vitamin E in the form of alpha-tocopherol, and…
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The Benefits of Herbs and Spices
Every meal presents an opportunity to nourish yourself and powerfully support your health. Adding more herbs and spices into your diet comes with many benefits. They provide essential nutrients, support…
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10 Tips For Purchasing and Storing Whole-Grain Foods
Whole grains are important sources of nutrients such as zinc, magnesium, B vitamins, and fiber. There are many choices available to make half your grains whole grains. Also Read: How…
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How To Adjust Yeast Bread Recipes for High Altitude
Who doesn’t love the smell of bread baking in the oven? It evokes a feeling of comfort, coziness, and well‐being. From a hearty, wholegrain loaf to buttery, rich croissants or…
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Troubleshooting: Ultimate Guide To Fixing Bread Machine
Bread machines are making a comeback into the culinary world! There are many beautiful, new (and improved!) bread machines on the market today. Also, you can almost always find a…
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Top 20 Best Sellers Cooking Books
This article includes a list of the 20 best-selling books related to FOOD and COOKING. Best-selling books are ranked by number of copies sold, not our personal ratings. Also, it…
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Cocktails & Food Pairing – Tips for Great Pairings
Pairing food with alcohol has a long tradition, but it’s usually mentioned when combining wine with a meal. Increasingly, however, other hard beverages like spirits are being considered for matches.…
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13 Pillars of Pegan Diet You Need To Know
The choice of nutritional philosophies is endless these days: We can go vegan; vegetarian; ketogenic; Paleo; flexitarian; pescatarian; Mediterranean; high-fat low-carb; high-carb, low-fat; raw; and on and on. Trying to…
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Major Spice Crops in World Trade You Need To Know
Spices are used for flavour, colour, aroma and preservation of food or beverages. Spices may be derived from many parts of the plant: bark, buds, flowers, fruits, leaves, rhizomes, roots,…
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200+ Herbal Foods and Their Health Benefits
Eating is too important to humankind for its story to boil down to tidy pantry lists and shortbread recipes. The adjustment of taste, aroma, texture, and longevity in modern food…